In this hectic schedule, Depression is the common problem and everyone is facing this problem. Acupuncture helps many people out of this disorder by just the single tiny needle. AS you know Acupuncture is beneficial for quit smoking as well as headache. Acupuncture is also a beneficial and alternative way to alleviate the depression.You are also thinking what is this
michael gregory quit smoking blog.Though
Michael gregory quit smoking blog we try to provide the good content regarding quit smoking and provide the new ways to our readers who they can quit this habit.
If you have spent lots of money on doctor and medicine and after continuously changing the doctor, you are not getting relief from common headache problem. Whenever you face headache problem, you take medicine and get relief. So now leave this bad habit to take medicine again and again whenever headache occurs. The reason behind this is in beginning these medicines benefits us but if we take these medicine on regular basis these they doesn’t react well as they react before. So don’t take medicine on regular basis, because headache is the common problem when we do work more than capability, think about anything, take tension.To know more about the basic tips show the older articles in
Michael gregory quit smoking blog.
These are reason which occurs usually in this hectic schedule. We cannot get rid of these problems.
We should apply those solutions that provide us the benefits in future also. Medicine usually provides instant result means they can harm our body. Acupressure is one of the solutions; it takes little time to relief but provides the more benefits on regular basis and in future also.TO know more about read
michael gregory wordpress blog.
There are some useful and beneficial acupuncture points for headache. Use anyone of them to relief these common problems and relief better to you at your home. No need to go anywhere and no need to waste money on medicine. Here I’ll try to teach you where those points are and what to do to get relief.
Use any one of them and surely get relief.
Head Points-
There are 3 Head Points
1. The Posterior Summit (GV 19)
2. One Hundred Meeting Point (GV 20)
3. Anterior Summit (GV 21)
These points are located on the top of the head and pressuring them can relieve accompanying with headache and memory lapses.
->We begin with GV 20, put your left thumb and place on top of left ear. Place your right thumb on top of right ear. Move your both thumb toward the top of head and where your thumb meets press there and feel a hollow.
->behind 1 inch from GV20, press there and feel a hollow.
->ahead 1 inch from GV 20, press there and feel a hollow.
Apply this strategy, relax your body and let the tension and depression slip away.
(a)
Third point Eye-
In the middle of both eyebrows and nose where the bridge of nose meets. Benefits for headache and eye pain.
(b)
Drilling bamboo-
That place where the eyebrows start, little far from middle point.
(C)
Facial beauty-below the check bone. Benefits from pressure.
(D)
Wind Mansion – in the center of the back of the head, under the base of skull. Benefits from eye, ear, nose pain, throat and other mental problems.
(E)
Gates of consciousness–below the base of skull and in the hollow between the vertical neck muscles.
(F)
Locate your template-from 1 inch behind your eyes either side of your head. Place your thumb there and rotate in clockwise direction and press slowly.In Michael gregory quit smoking blog you will always find the right content regarding health. This is the right time to quit smoking for you guys try these steps in your life and saw the magic of these tips and i promise you will feel healthy rest of your life.